Doing a Roof Pressure Wash Safely

When removing ordinary leaves and dirt it is usually not necessary to pressure wash your shingle roof because it could damage your shingle’s coating of protective grit. To just remove the ordinary leaves and dirt you would use a light rinse with your garden hose. You will need to use pressure roof cleaning if you have a roof that has grown mold, moss, or algae. Any of these three can become so vigorous that they can damage your roof. If you do not pressure wash them off then the other choices would be to use herbicidal chemicals or scraping them off which can be destructive to the shingles. The safest way would be to use pressure roof cleaning. You need to make sure that you use the least force possible to pry the mold, algae, or moss free and then wash it from your roof.Find more info on power washing fuquay.

When doing a roof pressure wash you want to make sure that you are doing it safely by wearing gloves, the proper clothes, including the right shoes and protection for your eyes. If you have never used a power washer before you should test the pressure on the side of the house at the bottom so you can use to the feel of the force of the jet spray in your hands before you climb on a ladder and use it on your roof.

Make sure that you are not using bleach in your power washer because it can damage it. There is also the back spray from the power washer that would on your skin and burn. You will need to use some type of cleanser to make sure that you get all the moss, algae, or mold off so look for a safer cleaner that is environmentally safe to use. You will need to use a cleaner compound to remove black mold and plain water for green mold.

To make sure that you are not only doing the pressure roof cleaning safely you also want to make sure that you select the proper spray tip. It is advisable that you start with a medium pressure spray pattern, adjusting it accordingly as needed. Here is what you need to do to make sure you are doing this cleaning safely.

• Wet shingles can be extremely slippery so make sure that you always stand on a dry area of the roof when spraying and cleaning your roof.

• Cover a few shingles at a time and move the pressure washer wand closer to the surface if you need more power.
• Constantly inspect for any damage that you could be causing with the power washer
• Aim the spray down the roof keeping the tip of the wand at least a foot away from the surface and never aim your roof pressure wash up the roof because it can push water under the roof shingles and cause leakage in your home.
• Wear shoes that have soft soles that are not going to become slippery when wet and cause you to slip off the roof.


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Think Keto-A Closer Look Into Ketogenic Diets

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First off, a ketogenic diet is one where there are no carbs. Without carbohydrates the body turn to burn fat as the primary fuel source. Since this is happening the body can tap into stored bodyfat for energy and we can end up leaner. Well while that is possible we need to look at what may happen. For starters your energy will be drained. Without carbohydrates your body won’t know what energy source to turn to for a few days so you may experience feelings of weakness while you train or until your body becomes adapted at using fat. While this isn’t a bad thing you must understand that you have to change your training intensity. There’s no way that you can keep training with super high volume while you use one of these diets.You can get additional information at

The next thing that you have to understand about using a ketogenic diet for weight loss or bodybuilding is that you need to eat more protein then normal. Since you don’t have carbs, and carbs are protein sparing, you need to consume more protein so you don’t lose muscle tissue. So make sure that you are eating at least 6 meals per day with a servings of protein coming every meal.

Then you have to make sure that you are getting enough fiber. Look to consume fiber from various sources such as green vegetables and fiber powder or pills like physillum husk. Now you need to add some healthily nutritional supplements since you want to make sure that you do your best to burn fat on these keto diets for weight loss and bodybuilding. First, make sure you consume healthy fats like omega-3 fish oils, cla, and gla. These fats will help to burn more body fat. Then you want to purchase a good branch chain amino acid powder as bcaa’s help to retain muscle mass and prevent muscle breakdown.

Patients on this diet have been found to be more alert with better concentration and memory. If a person is not satisfied with this diet, he only needs to revert back to his original diet. However, there are few side-effects related to the metabolic changes that it induces. These include hypoglycemia, dehydration, constipation, and vitamin or mineral deficiencies. Hence, it is always advisable to drink plenty of water and take multivitamin tablets when on a ketogenic diet.


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Top 10 Tips to Buying High Quality Replacement windows

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1. Your window should be firmly secured to your brickwork. Avoid timber packers and expanding foam at all costs as this just does not last and is easy for a burglar to rip out.For more information, visit their website at Zen Windows St. Louis

2. Look for steel reinforcements within any PVC frame. It should be throughout the entire frame with the exception of the corners. This is essential as this protects your glazing unit from blowing and getting condensation between the glass.

3. Only buy virgin grade PVC with calcium organic stabalizers. This quality is the only grade of PVC that will still be legal in 2015 and will be guaranteed to keep their colour for 20 years.

4. According to Which magazine, the optimum air gap between a double glazed unit is 20mm, this gives you the best sound reduction and thermal efficiency. When buying a replacement double glazed unit ask for proof that you are getting an A rated window.

5. To get a 20mm air gap you need a very solid window to support this weight hence the need for steel reinforcement and they also need very strong locks and hinges.

6. The number one security tip is always insist that your glazed unit is fitted from the inside of your home

7. All quality replacement double glazing have a double draft proofing strip to make them storm proof.

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8. It is now illegal to fit upstairs windows that can not be cleaned from the inside and open in such a way you can use them as a fire escape. Warning illegal windows can stop a house sale in its tracks.

9. Ask to see proof of a BBA certificate number. The BBA test is an independent European recognised method of testing the entire system.

10. Insist on a lifetime guarantee for the sealed glazing unit to ensure you are covered should your glazing ever develop condensation between the double glazing.


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Burr King For Belt Sanders

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Two words best describe belt sanders – tough and fast. It is often used to remove a large amount of stock very quickly. It can be used to strip old paint with the proper sanding belt. A belt sander can help speed up work that would normally take many hours. But not all belt sanders are created equally, they come in different types, sizes and speed. So choosing the right sander for the job is very important. There are several points you need to decide before purchasing a belt sander the first is how large of a job is you are doing and the second is the price of the sander.If you’re interested and want to learn more about them, visit burr king.

Types, Sizes, and Speed-The size of the belt sander is normally defined by the belt width or in belt width inches by belt length. The smaller standard sanders use 3-in. by 21 belts. They are very maneuverable enough so you can work in tight spaces such as inside a cabinet. They are light enough to use single-handedly on ceilings and walls. The bigger workhorse sanders come in sizes of 3-in. or 4-in in width by 24-in. in length. They can weigh around 16 pounds and has much more power then smaller sanders. They are made of bigger jobs such as hardwood flooring and are very effective in removing a lot of stock very quickly. Many larger sanders will come with a bag attach as a dust collection system. These bags often do a good job with collecting the dust but it is good practice to wear a dust mask. The dust bags will need to be emptied out on a regular basis or it will reduce the effectiveness.

Cost of the sander, prices of sander depend on several factors. The first one is that the bigger sanders will cost more then the smaller ones. Outside of the size the price of Belt sanders of the same belt size can vary from $70-$100. The more features the belt sanders have the more it cost. Luckily even the highest price belt sander is not that much more expensive compare to other power tools but here are a couple of feature you should look for in a sander. Variable Speed Control, models with dual or variable speed controls are very useful; it allows you to control the speed of the sanding belt. By turning the speed down on the belt you reduce the amount of stock removal and will give the wood a finer finish. Increasing speed will allow the sander to quickly remove stock while making it harder to control.

Auto Belt Tracking, sanding Belts needs to be adjusted regularly or it will move away from the center. This can cause the belt rub and break part of pieces of the sander or cause holes on the material you are trying to sand. This feature allows you to keep the belt center without having to worry. Quick Belt Release Lever, this feature is more of a time saver then anything else. It allows you to quickly replace a sand belt with brand new one with a click of the switch.

Making the final Choice-When making a choice on which belt sander to use there are several factors to remember. For big jobs you would want one of the workhorse sanders which will speed up your work of evening and smoothing a large surface area. Larger Belt Sanders weight will make it more tiresome if you have to do a lot of vertical sanding or even overhead sanding. For smaller jobs you need to fit into tight spaces such drawers and cabinet shelves so in those cases you will need a smaller sander. For some jobs you may even need to work up against a wall. Some models allows you to do this better than others by allowing you to adjust hand and bag positioning so you need to look into that also. If you are still not sure which sander to choose then buy 2, one for small projects and one for large projects!


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Commercial Cleaning Companies for Businesses

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A commercial cleaning company can be a cost-effective investment for businesses. A work environment that is properly maintained by a professional company can have a positive effect, not only on the appearance of a business, but also the work environment and the image of the business. If you wish to learn more about this, If you wish to learn more about this, visit commercial cleaning services

Many businesses can benefit from hiring a cleaning or janitorial company. The cost to hire a commercial company may appear to be a higher investment, but having an in-house cleaning staff can have hidden fees. According to the National Contract Cleaners Association there are several hidden costs involved with having an in-house cleaning staff. Some of the costs with having this done in-house may include employee wages and benefits, materials, equipment, training, and time to oversee and manage the cleaning staff. Professionally trained companies may also have the knowledge about specialty cleaning services that in-house cleaning staff do not have. Hiring a commercial cleaning company may be much more cost-effective for a business than their in-house staff.

There are several reasons why a business should invest in a commercial company. Having a work environment that is professional and clean can improve the appearance and the environment of the business. A well-maintained and clean work environment can help improve employee work performance and motivation. Having a commercial cleaning company remove the dust, mold, allergens and other substances that can diminish air quality can improve employees’ health. A clean, well-maintained business environment can improve the image employees have about the company they work for. This can also improve the image customers have of a business.

Some businesses can benefit from the professional services of a company like this beyond their offices. For example real estate agencies may benefit by hiring a professional commercial cleaning company as part of their staging design. Hiring a company can help improve the interior and exterior look of a home or business for sale. These professionals are trained to get rid of issues where regular cleaning isn’t enough such as smells caused by pets or smokers, and mold & mildew issues. For older houses with that musty older home smell, or homes that have been closed up, hiring a commercial cleaning company can get rid of those issues. A professionally cleaned piece of real estate is much more attractive to potential buyers.

A company that is already doing scheduled cleaning of your business can be a wise investment in case of emergencies. Commercial cleaning companies often offer 24 hour emergency cleaning services seven days a week. These services may include clean-up due to water damage from flooding or leaks, fire and smoke damage, and post crime scene clean-ups. A commercial cleaning company that already has cleaning maintenance services with your business will already understand your post emergency clean-up needs.


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School Cleaning Done Right

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School cleaning is a mixture of medical cleaning and commercial janitorial services. School cleaning is one of the main concerns of each school district. The areas where the children are must be kept properly cleaned in order to help prevent the spread of infectious diseases and in order to provide a safe environment for the children.Visit school cleaning services for more details.

School cleaning services must include:

• Emptying of all waste receptacles in the building. All waste receptacles must be emptied on a regular basis, and the waste container needs to be washed, and disinfected. Children often throw away bits of food and these bits of food can lead to pest infestations if they are left in the waste baskets for a long period of time.

• Floor care services must be a part of the school cleaning package. This will include sweeping all floors throughout the building daily. The floors will need to be mopped with a disinfecting cleaner. All carpeted areas should be vacuumed to remove debris, and there should be a regular schedule for the carpeting to be steam cleaned with a disinfecting cleaner. If the children are small and sit on the carpets a spray disinfectant should be applied to carpeted surfaces on a daily basis when the school is in session.

• All tabletops, and cabinets that the children come into contact with should be wiped down with a sanitizing solution. This will help stop the spread of bacteria.

• Windows should be cleaned frequently because children leave fingerprints on glass surfaces.

• All desks and seating areas should be wiped down with a sanitizing solutions.

• Toilets, sinks, and bathroom walls should be wiped down with a sanitizing solution on a daily basis when school is in session.

• All walls in the hallways should be wiped down with a sanitizing solution because children run their hands along the walls as they walk down the halls.

• Offices of the staff should be dusted, the blinds in their offices should be kept dusted, and the cabinets, the desk tops, and the waste baskets should be emptied. Sanitizing solutions can be applied less frequently in rooms that the children do not often enter.

From time to times schools have outbreaks of lice, scabies, and things of this nature. When this happens the school should be completely disinfected. This disinfecting should include all areas where the children are each day, and the areas where they generally are not in. Any carpets or sleeping mats that can be removed should be taken outside and allowed to sun.


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